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Step-Up to Joint Health

Glenys Swaisland Country Living Health Store  
Oct 22, 2007
 

Step-Up to Joint Health!

With Glucosamine, Chondrotin, MSM and Celadrin

 

 

GLUCOSAMINE

 

One popular supplement for the maintenance of joint health is GLUCOSAMINE SULPHATE.

To understand the role that Glucosamine Sulphate plays in the health and maintenance of the joint, it is first important to understand a little about its structure.

Cartilage plays a vital role in the health of the joints. It forms the cushioning substance between the bones that prevents friction that would occur if bone were rubbing upon bone.

Water also plays an important role in joint health, as it is needed for lubrication and nourishment. Substances known as proteoglycans attract and hold water within the joints.

Glucosamine Sulphate is a naturally occurring amino sugar that is necessary for the production of connective tissue in the body.

It is the primary building block for the proteoglycans, thus helping to maintain proper lubrication within the joints. Glucosamine Sulphate is also responsible for stimulating the cells that encourage the formation of cartilage.

 

As we age the production of Glucosamine slows down, making it a popular supplement amongst the elderly as well as other people wishing to support joint health. As a result, glucosamine sulphate has become a popular and effective supplement amongst those wishing to enhance the health of their joints.

 

CHONDROTIN

 

CHONDROTIN SULPHATE is a sulphur-rich substance that is related to glucosamine. It is found naturally in the body and is a major constituent of cartilage. Its role is to provide structure to cartilage, as well as increasing the retention of water – a factor that helps the shock-absorbing properties of cartilage.

 

Although both glucosamine and chondrotin can be used individually, their synergistic role in joint health makes the use of a combination product popular amongst those looking for a joint health supplement.

 

MSM

MSM methylsulfonylmethane is a source of organic Sulphur. Sulphur is the fourth most abundant mineral in the living world and is essential for the production of collagen, a fibrous protein that forms a flexible matrix, which is the foundation of cartilage tissue. Collagen provides the framework for the cartilage structure, a flexible backbone around which the other cartilage components are built. Sulphur is therefore a key nutrient in the support of healthy cartilage. Sulphur can be obtained in the diet from a variety of sources including eggs, garlic, onions, meat, fish and brussel sprouts. MSM supplements are tasteless and odourless and provide a convenient method of supplementing the diet in those that may require additional Sulphur to that in their daily diet.

 

CELADRIN

 

The number of people suffering from some form of joint pain is increasing. Within the UK alone a shocking 206 million working days are lost each year due to joint health related conditions. Whether it’s a simple strain or something more serious, more and more people are looking for a natural alternative to help them deal with these sometimes debilitating problems.

 

New research indicates that a new natural ingredient Celadrin may help with the cause of joint pain and promote healthy joint function by reducing inflammation and restoring mobility. An all-natural proprietary blend of eight cetylated fatty acids, Celadrin® is thought to enhance the fluids that cushion your bones and joints to maintain flexibility.

 

Preliminary research also suggests a role for Celadrin® in psoriasis, an inflammatory condition of the skin, and as more research studies are completed it is likely that Celadrin® will be identified as a beneficial compound in a variety of other inflammatory conditions.

 

Advice, service and a wide range of health foods and supplements are available from your local independent Health Food Store

 

DID YOU KNOW?

 

1

 

For every 3kg of weight gained,

15ks or more of additional pressure is put on

 hips and knees, compressing cartilage and collagen,

 grinding down bones

 

2

Drinking water cushions your joints

Remember to drink six to ten glasses of water

 every day

 

3

More pain medication, NSAID’s

(non steroidal anti-inflammatory drugs)

 are purchased for the control of arthritic symptoms

 than for any other disorder

 

4

Glucosamine Sulphate

 has been shown to be better at controlling pain

 than ibuprofen

 

5

Diets

Heavy in red meat and sugar

decrease immunity

 

6

Laughter

As well as exercise is a great

 mood enhancer

  


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